The yoga I teach
The form of yoga I teach aims to help you both relax and develop inner strength by listening to the innate intelligence of your body.
Rather than achieving the perfect posture, my emphasis is on using postures together with other yoga techniques, such as breathing and relaxation practices, chakra work and meditation, to explore and nurture both the body and the soul.
Yoga Classes
AVAILABILITY IS LIMITED - PHONE NOW TO BOOK on 0784 717 9233 or EMAIL
Tuesday evenings: 8.15pm - 9.30pm
North Bank Methodist Church, 28 Pages Lane, Muswell Hill, London, N10 1PP
£40 for a block of four classes, £12 for a single session
For map and directions, see www.mhmc.org.uk/pages/contact.htm
Wednesday evenings: 7.30pm - 9.00pm
Haelan Centre, 41 The Broadway, Crouch End, London N8 8DT
£9 per class for a block of six classes, £11 for a single session
For map and directions, see www.haelan.co.uk/Roots-Contacts.shtml
Saturday mornings: 11.30am - 1.00pm
Hornsey Vale Community Centre, 60 Mayfield Road, Crouch End, London N8 9LP
£9 per class for a block of six classes, £11 for a single session
For map and directions, see www.hornseyvale.org/contact.html
Individual Tuition
I provide this from my home in Muswell Hill. Please phone for directions. Price: £40 at my home, £50 at student’s home if local